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Tour training and coaching
Relaxed and well prepared for your next MTB tour or event
This training program is designed for mountain bikers who want to consciously work towards an MTB tour or recreational event, without performance pressure or competitive ambitions.
You want to enjoy riding, cover the distance well, and arrive at the starting line feeling confident and fit.
With a personalized MTB training plan and one coaching session per month, you'll train structured for tours and events like Duchenne Heroes, Hammerstone, national MTB tours, or regional events. Practical, achievable, and tailored to your life off the bike.
Best suited for: Trail Rider
What you get:
- personal training plan tailored to your goals, flexible alongside work and family
- 1x coaching session per month (evaluation, questions and adjustments)
- focus on basic fitness, core training, endurance and recovery
- focused on touring, multi-day challenges as Duchenne Heroes
No loose advice or doubts about your approach
You follow a clear plan, know what to expect and train with peace and overview.
You'll gradually build a solid foundation for comfortable longer rides.
No faster than necessary, no more complicated than necessary, but responsibly and purposefully.
Whether you're working towards a multi-day challenge like Duchenne Heroes, Drenthe 200 recreational, a well-known MTB tour, or a local event: your preparation should be tailored to what you need to enjoy cycling.
Who is this MTB tour training and coaching for?
This suits you if you:
- participate in MTB tours or recreational events (± 30–80 km)
- want to start fit and finish the tour comfortably without focusing on a competition
- cycle regularly, but notice that “just riding a lot” is not enough
- want to train more focused instead of “putting in more hours”
Why start now?
This is not a race or marathon program, but an accessible way to become stronger and more confident on the MTB.
Many touring riders start too late or train mainly by feel. This often leads to uncertainty, fatigue, or the feeling that you are “just hoping it will work out.” Start on time for more enjoyment along the way and less stress heading into the start.
FAQ
What is the difference with a standard training schedule?
You will receive a personal schedule and monthly coaching to make adjustments where necessary.
Is this suitable for Duchenne Heroes, Hammerstone or similar MTB events?
Yes. This program is ideal for recreational riders who want to be well-prepared for such an event.
How many hours per week do I train on average?
That depends on your goal and available time. Usually between 4 and 6 hours per week.
Is this also suitable if I have no experience with long tours?
Absolutely. Especially then, structure and guidance provide a lot of peace of mind.
Can I stop whenever I want?
Yes, can be cancelled on a monthly basis.


How much does MTB tour training and coaching cost?
€55 per month
For a clear investment, train with a plan and guidance, instead of relying on feeling or individual tips.
No long contract – can be cancelled on a monthly basis
- Duration of your choice: 3, 6 or 12 months
TrainingPeaks Premium included
Riders on PeakFlow MTB:
Ready to train more targeted?
Schedule a no-obligation consultation and find out if this subscription is right for you.
You are not committed to anything.
