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Enduro Training & Coaching

Power, control and endurance for tough trails

Enduro mountain biking demands everything from you. Long days on the bike, steep climbs, technical descents, and persevering even when fatigue sets in. It's a ride built on strength, control, and focus.

With the Enduro MTB training and coaching subscription, you'll train specifically for the real thing. You'll work on your fitness, technique, and physical resilience, so you'll become stronger and stay sharp longer on challenging terrain.

This package is complete: Enduro training + strength and core training, fully coordinated.

What do you get:

personal training plan tailored to your goals, flexible alongside work and family
weekly coaching and adjustment (adjustment in case of illness/fatigue)
focus on enduro skills (technique, energy, explosiveness, pace)
focus on core and strength training
aimed at enduro trips / competitions / multi-day events

Best suited for: Trail Master

Specific Enduro training for riders who want to go further

Enduro is a full-body sport. Your legs generate power, your core keeps you stable, and your upper body absorbs impact.

At the same time, you have to stay focused. You're not only working on your fitness, but also on pace and energy management, climbing strength, and core stability—the factors that determine how strong you remain during a long enduro stage or trail ride.

Who is Enduro training suitable for?

This MTB Enduro subscription is designed for mountain bikers who dare to push themselves. You don't just ride to get by, but to improve your skills on challenging terrain.

This program is right for you if you:

Why start now?

Enduro demands focus in the moment. On the trail, what matters is what you do now: how you ride, how you breathe, and how you manage fatigue. Motivation fluctuates, but habits help you progress. Regular and focused training will keep you stronger and more confident, even at the end of a long training camp or trail ride.

You can't control everything, but you can control your commitment, your attention, and the choices you make. That's where progress begins.

Train consciously. Grow at your own pace. And keep riding, your way.

FAQ

What is the difference with a standard training schedule?

This Enduro subscription includes personal coaching, a customized training plan, and ongoing support. Cycling, strength, and core training are fully integrated, so you'll become stronger for technically and physically demanding Enduro riding.

Can this be combined with a full-time job?

Yes. The workouts are realistic and flexible. We tailor the weekly training volume to your schedule, so you can train consistently without compromising your work, family, or recovery time.

How many hours per week do I train on average?

On average, you'll train 6 to 10 hours per week, depending on your goals (rides, trips, or races), experience, and available time. Quality is key: it's better to train with focus than to work unnecessary hours.

Do I need to have experience with Enduro or competitions?

Yes, this program is designed for experienced mountain bikers (level 3). You don't have to be a competitive rider, but you regularly ride technical trails and want to improve your skills on challenging terrain.

Is strength and core training mandatory?

It's an essential part of the program. Enduro demands a lot from your core, arms, and upper body. Targeted strength training helps you stay more stable on descents, maintain control when fatigued, and reduce the risk of overexertion.

Is this program also suitable if I don't compete?

Absolutely. Many riders use this subscription to get stronger for enduro trips, bike parks, multi-day rides, or long trail days. The goal is to stay sharp, controlled, and confident for longer.

Can I stop whenever I want?

Yes. The subscription can be canceled monthly and there's no long-term contract. You can also choose a term of 3, 6, or 12 months.

Two mountain bikers ride a technical enduro descent on an alpine trail during enduro training

Mountain biker riding a technical enduro trail with rocks and roots during training

Mountain biker rides a narrow rocky trail in the forest with roots, stones and elevation changes.

Mountain biker trains core and arm strength with dips in outdoor training environment

Enduro mountain biker rides a technical descent through the forest during targeted enduro training

How much does MTB Enduro training and coaching cost?

€85 per month

Train consistently, stay sharp and build confidence on the trail

No long contract – can be cancelled on a monthly basis

TrainingPeaks Premium included

Riders on PeakFlow MTB:

This coaching for Transalp Brenner felt personal. Toni is patient, calm and helps you improve step by step. That meant more strength and more control on the bike for me.Testa alta,avanti :)

This training is clearly structured and rigorously practiced. I have technically developed trails and branded Germans, so I can continue to enjoy them for a long time. Your personal relationship and your 08/15 plan, thank you Toon :)

I've been riding Enduro for a while, but I've actually trained more when it suits me. With this program, I've definitely noticed a difference: more strength in my arms, more stability on descents, and less pump. The combination with core training is great. It's not a standard plan, but it's also coaching that really helps me progress.

What I especially appreciate is how everything is so well-coordinated. The bike training, strength, and core are all perfectly coordinated. This isn't a gentle program, but one truly focused on Enduro!